Classes

THE QIGONG SCHOOL at THE PERSONAL ENERGY CENTRE

One-Day Workshops on Sundays.

See details below…

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The Eight Extraordinary Meridians Training Program 2024-25

In October training programs in the Eight Extraordinary Meridians Qigong /

8 ExMs will begin. This is described in the free book and audios available on the Home / Front page.

This is a Neidan form of Qigong – it is ‘Internal Qigong’. The other major kind is known as Weidan – ‘External Qigong’. In broad terms Neidan could be described as meditation, while Weidan could be described as exercise.

The majority of Qigong that is widely familiar is Wei Dan – people, often in groups, doing exercise routines together. In China this often happens in the public parks. This may account for 90% or more of what is generally thought of as Qigong.

Nei Dan Qigong is internal. It is not as widely known or available. It was held in secrecy which required personal instruction, and was reserved for the aristocracy, monks, the military, doctors… It recent years, due to the Internet and WorldWideWeb, it has finally become known and available, but is still best learned through personal guidance.

EIGHT EXTRAORDINARY MERIDIANS TRAINING PROGRAMME

The 8 ExMs Qigong consists of x3 three-month sections of 12 weeks each – Autumn, Winter, Spring – which are accumulative and progressive. A student can just do section 1, or 1+2, or all 3.

Each section covers the material in the free book and audios, available on this site under the Eight Extras Book heading on the website menu.

One class will take place ON LINE via Zoom

The other class will be IN PERSON, at The Personal Energy Centre – for the first time since lockdown in 2020.

The advantages of doing a class, rather than reading the book, are that it involves personal oral instruction, which takes place within a supportive group setting. It includes the collective ‘Chi Field’ and shared experiences of the group. Even in a virtual class on Zoom, a ‘Chi Field’ certainly exists.

The content of each section is as follows:

Section 1 : Autumn – The Inner Smile, The Ba Gua, The Microcosmic Orbit

Section 2 : Winter – Cleansing Emotions, Cultivating Virtues, The Macrocosmic Orbit.

Section 3 : Spring – The Belt Channel, The Thrusting Channel, The Master and Coupled Points.

.

There will be a Free Introductions to this class, so you can come and find out more for yourself:

Free Introduction – Tuesday 15th October /24

Classes start – Tuesday 22nd October /24

TUESDAY EVENINGS

5:30-7:00pm. IN PERSON at 26 Hope Street, Liverpool

or

7:30-9:00pm. ON ZOOM

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(In Person classes are limited to 8 students. Advanced registration required – Email, Call or Text to register)

The same class material covered in both classes.

Cost is £80 per section.

If you cannot attend the class you can receive the ZOOM RECORDINGS of each class. This is at a reduced cost of £50.

.

You can reserve a place in advance with a £20 deposit, refundable on

cancellation if a replacement is found.

Please contact us to register for a place, and for further information.

.

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.

ONE-DAY WORKSHOPS ON SUNDAYS

In person at The Personal Energy Centre.

2-5pm. £15. No need to book – Just show up.

Begins Sun 2 Nov 2024.

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.

In addition I am offering a new service

PERSONAL INSTRUCTION & CONSULTATION

This will provide one-to-one personal guidance and instruction on practice, and/or consultation on any related aspects or dimensions, generally in one-hour units.

This can be conducted by phone, Zoom, FaceTime or whatever else works best.

Please enquire for further information.

.

********************

.

To be added to our mailing list, and informed of future programs, send your email address and other contact info.

For further information phone, or email via the contact link above.

Thank You !

The Personal Energy Centre

Qigong • Acupuncture • Tao Studies

The Global Qi Project

THE QIGONG SCHOOL at THE PERSONAL ENERGY CENTRE

One-Day Workshops on Sundays.

See details below…

.

The Eight Extraordinary Meridians Training Program 2024-25

In October training programs in the Eight Extraordinary Meridians Qigong /

8 ExMs will begin. This is described in the free book and audios available on the Home / Front page.

This is a Neidan form of Qigong – it is ‘Internal Qigong’. The other major kind is known as Weidan – ‘External Qigong’. In broad terms Neidan could be described as meditation, while Weidan could be described as exercise.

The majority of Qigong that is widely familiar is Wei Dan – people, often in groups, doing exercise routines together. In China this often happens in the public parks. This may account for 90% or more of what is generally thought of as Qigong.

EIGHT EXTRAORDINARY MERIDIANS TRAINING PROGRAMME

The 8 ExMs Qigong consists of x3 three-month sections of 12 weeks each – Autumn, Winter, Spring – which are accumulative and progressive. A student can just do section 1, or 1+2, or all 3.

Each section covers the material in the free book and audios, available on this site under the Eight Extras Book heading on the website menu.

One class will take place ON LINE via Zoom

The other class will be IN PERSON, at The Personal Energy Centre – for the first time since lockdown in 2020.

The content of each section is as follows:

Section 1 : Autumn – The Inner Smile, The Ba Gua, The Microcosmic Orbit

Section 2 : Winter – Cleansing Emotions, Cultivating Virtues, The Macrocosmic Orbit.

Section 3 : Spring – The Belt Channel, The Thrusting Channel, The Master and Coupled Points.

.

There will be a Free Introductions to this class, so you can come and find out more for yourself:

Free Introduction – Tuesday 15th October /24

Classes start – Tuesday 22nd October /24

TUESDAY EVENINGS

5:30-7:00pm. IN PERSON at 26 Hope Street, Liverpool

or

7:30-9:00pm. ON ZOOM

.

(In Person classes are limited to 8 students. Advanced registration required – Email, Call or Text to register)

The same class material covered in both classes.

Cost is £80 per section.

If you cannot attend the class you can receive the ZOOM RECORDINGS of each class. This is at a reduced cost of £50.

.

You can reserve a place in advance with a £20 deposit, refundable on

cancellation if a replacement is found.

Please contact us to register for a place, and for further information.

.

********************

.

ONE-DAY WORKSHOPS ON SUNDAYS

In person at The Personal Energy Centre.

2-5pm. £15. No need to book – Just show up.

Begins Sun 2 Nov 2024.

.

.********************

.

In addition I am offering a new service

PERSONAL INSTRUCTION & CONSULTATION

This will provide one-to-one personal guidance and instruction on practice, and/or consultation on any related aspects or dimensions, generally in one-hour units.

This can be conducted by phone, Zoom, FaceTime or whatever else works best.

Please enquire for further information.

.

********************

.

To be added to our mailing list, and informed of future programs, send your email address and other contact info.

For further information phone, or email via the contact link above.

Thank You !